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SKU: 001-3354
Model Number: FA065

Bowflex® Gym Style Ab Crunch

Perform ab crunch exercises like in the gym Advanced engineering targets abs and core muscles. Great for lower back extension. Locking mechanism allows easy-in, easy-out access. Includes Bowflex® Lumbar Pad. Fits any Bowflex® Xtreme® home gym.
Our Price: $199.99

Product Rating

Product Features

Now your Bowflex® home gym can perform the same ab crunch exercises as expensive machines in fitness centers in the comfort of your home!
  • Advanced engineering allows you to get great results fast by specifically targeting abdominal and core muscles!
  • Also works great for lower back extension exercises!
  • Locking mechanism allows easy in, easy out access
  • Foam chest pad provides large, comfortable area to push on
  • Also comes with a Bowflex® Lumbar Pad to help you get optimal range of motion and ensure maximum results!
  • Specially designed to work on any Bowflex Xtreme®, Bowflex Xtreme® 2, Bowflex Xtreme® SE or Bowflex Xtreme® 2 SE home gyms!

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Shipping Information for Bowflex® Gym Style Ab Crunch

Shipping Charges Per Address

Ship ToShipping ChargeLeaves Warehouse In
Standard Delivery
Contiguous US $29.99 5-15 business days*
Hawaii/Alaska $74.99 5-15 business days*

Standard Delivery Standard Delivery

Ground delivery is standard for this item. Assembly is not included.

*Approved payment must be received for orders to be processed. Credit card (Bowflex™ Credit Card, Visa, MasterCard, Discover and American Express) payments are generally approved the same day. Online financing applications may require additional processing time. Check orders require payment to be received and verified by Nautilus, Inc. prior to being approved. Delivery timing depends on receipt and approval of payments by Nautilus, Inc. and individual product availability.


General Shipping Information

Items ordered together might not ship at the same time; your credit card or account will be billed only for what is shipped. Delivery for some items may only be available within the 48 contiguous United States. Delivery is not available to P.O. Boxes, APO/FPO addresses, U.S. territories or international destinations. Inclement weather may cause unforeseen delays in shipping.

All shipping & handling charges are subject to change without notice.

If you have any questions about delivery in your area or need advice regarding assembly of a product, please call our Customer Service department at (800) 605-3369.


by PowerReviews
Bowflex Gym Style Ab Crunch

(based on 3 reviews)

Ratings Distribution

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  • 1 Stars



Reviewed by 3 customers

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(87 of 87 customers found this review helpful)


Not worth it!

By Howard

from Baltimore, MD

About Me Health Conscious, High End Shopper, Into Fitness, Practical


  • Works the abs somewhat


  • Clumsy
  • Difficult setup each time
  • Not enough resistance

Best Uses

    Comments about Bowflex Gym Style Ab Crunch:

    This is definitely a solid piece of equipment. However, it is extremely large and heavy, and difficult to slide into the main unit. If I leave it attached, then most of my favorite upper body exercises can't be done.
    What's even worse, as the other reviewers noted, is that the rods on the one side of the Bowflex unit don't get you a sufficient workout (well, maybe when you're just starting out).
    Unfortunately, this will not get used much, if at all. And it's so heavy, that shipping it back for a refund would be astronomical.

    Comment on this review

    (89 of 91 customers found this review helpful)


    Moderately Succseeful

    By Healthy BBQ Guru

    from Los Angfeles, CA


    • Easy assembly
    • Easy to Use
    • Provides good form


    • Not enough resistance
    • Uses only one side

    Best Uses

    • Getting Into Shape

    Comments about Bowflex Gym Style Ab Crunch:

    The ab crunch attachment provides better form than the harness - very good form - the only problem is that it uses only one side of the power rods - the maximum resistance is 205rr pounds at maximum configuration - needs more resistance.

    Comment on this review

    (92 of 99 customers found this review helpful)


    Not the best ever

    By Cheify

    from Port Deposit,Md.

    About Me Into Fitness, Like to lift


    • Not sure


    • Offered Little Challenge

    Best Uses

    • Collecting dust

    Comments about Bowflex Gym Style Ab Crunch:

    Bought this hopeing to get a good w.o., This thing didnt challenge anything except my patience.Either Im to strong or something ,it only uses on side of the power rods not enough. The tought was there but the design is week.Went back to using the collar that came with my gym instead, gives better workout. Good try

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